Sunday 29 December 2013

Post Christmas food coma!!!!!

Ok, so is everyone else rolling around everywhere, after the amount of food ( and alcohol) they have consumed before, during and after Christmas???/

And New Years Eve, still to come!!!

Every year, its the same. " I wont eat that much this year", but then there is that one thing you cant go without, that you majorly over indulge on!!!

The Christmas ham, the pavlova??? Prawns, roast pork, Christmas pudding...... but the nibblies before!!! Oh the cob loaf, French onion dip, Brie!!! The list goes on!!!

Now I can hear you all going, OOhhhh I ate too much!!!!

But there are those of you, that have made that exceptional effort to continue your great eating and excersise habits. Power to you!!! I wish I could!!!!

Ive been there, many times!!! Feeling awesome, eating well, exercising!!! But it is a continual roller coaster for me!!!

Now I'm never going to be a size 8!!!! There was a point last year where I looked and felt amazing!!! But I had the time to go to the gym, and someone kicking my butt into gear, to feel motivated when I gave up on myself.

But life kinda gets in your way!!! Time poor!!! Budget restrictions, kids and their social lives.......yeah I know all excuses!!! But its a circle that I continue and continue and continue and...you understand. And after turning 40, well that's just another thing altogether, Losing 5 kilos in a week use to be easy for me, now I'm lucky to lose 500 grams, only to put a kilo on the week after.

So as always, we have our New Years resolutions! Well I'm attempting a pre New Years promise in the hope that it has some kind of different ring to it, to help in anyway at all!!!!!

Happy New Year's people, and good luck with any of your  2014 resolutions!!!!!   

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